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Mental Health Resources
Your mental health is important. Good mental health helps you function better, learn more easily & accomplish more. Good mental health in the workplace is finally a priority for many people, and we have gathered some of the free resources you can use to help you maintain good mental health.
Contact us if you have questions.
Free mental health resources
Check out these free mental health resources. (These are external sources and not the responsibility of the Skills Centre.)
Virtual mental health resources (Government of BC)
BouncBack BC - Free mental health program
Canadian Mental Health Association
Mental health in the workplace
Mental health in the workplace is the responsibility of the employer & the employee. Check out these helpful resources to learn more.
Workplace Strategies for Mental Health
Resources for employees & their families
Mental health awareness videos
Mental Health Training
Short courses that provide mental health training. Talk to us about taking these courses as part of your training plan.
We can help you find mental health resources
And here's a mental health resource list that's local for West Kootenay communities.
Want to learn more about mental health as an employer or an employee? Contact us.
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